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[recipe] Chik'n and Peppers

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I was feeling lousy today (have a cold, nothing serious) and wanted

comfort food. The bf's " secret recipe " for chicken and peppers was

easily adapted to my dietary preferences and turned out wonderfully -

full of flavour, easy to make, and very " comforting " .

 

" Chik'n " and Peppers

 

1 each red and yellow pepper, sliced into strips

1 medium onion, sliced

4 cloves of garlic, minced

1 can diced tomatoes, with juice

1 bag Quorn brand " chik'n " tenders (or brand of your choice)

2 vegetarian bullion cubes

Oregano

Italian seasoning

Basil

Sugar

Olive oil

 

Sautee peppers, onions and garlic in a bit of olive oil until onions are

translucent. Add a can of diced tomatoes, including the juice. Season

to taste with oregano, Italian seasoning, and basil. Add a pinch of

sugar to cut the acid of the tomatoes. Crush and add 2 bullion cubes.

Stir in the " chik'n " tenders. Cover and simmer at least 30 minutes (the

longer it cooks, the better it tastes). Serve on it's own, or over

pasta. The veggies should make enough juice, but add water if needed.

 

--

Sherri

 

" Home is not where you live, but where they understand you. " -

Christian Morgenstern

 

 

 

 

 

 

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This sounds really delicious, Sherri! I think I'll make it later this week. I

hope your cold clears up :)

 

Sherri <sherria wrote:I was feeling lousy today (have a cold,

nothing serious) and wanted

comfort food. The bf's " secret recipe " for chicken and peppers was

easily adapted to my dietary preferences and turned out wonderfully -

full of flavour, easy to make, and very " comforting " .

 

 

 

 

 

Mail SpamGuard - Read only the mail you want.

 

 

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This sounds really good. I'd suggest adding a

couple of shakes of hot sauce if you like a bit

of heat; hot sauce is good for clearing a stuffy

head I have found.

Thanks for sharing the recipe, and I hope you

are back to feeling like your usual self in no time.

 

~ feral ~

 

When we let go of believing we are superior,

we open ourselves to the experience of living

in the community of Nature.

~ Philip and Stephanie Carr-Gomm, The Druid Animal Oracle

~~~*~~~*~~~*~~~*~~~*~~~~>

, Sherri <sherria@o...>

wrote:

> I was feeling lousy today (have a cold, nothing serious) and wanted

> comfort food. The bf's " secret recipe " for chicken and peppers was

> easily adapted to my dietary preferences and turned out wonderfully

-

> full of flavour, easy to make, and very " comforting " .

>

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