Guest guest Posted January 28, 2004 Report Share Posted January 28, 2004 Hey everyone I'm new to the group. My name is Kyra and I have recently became a Vegetarian and plan on eventually becoming a vegan. Okay well I was wondering if any of you have vegetarian (or vegan) recipes that don't require me going to a health food store that is specifically for these types of food? If so please post them here or even email them to be (kyrabang) Thanks it would mean a lot! ~KYRA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2004 Report Share Posted January 28, 2004 Hello Kyra and welcome to the group. There are such a variety of recipes listed in the Files section of this group (you have to go to the web page, ). I'm sure you will find something that will work for you. Now days even basic grocery stores carry vegetarian-style foods, knowing that there are consumers out there. Even Safeway has increased their stock. But I would say that the majority of the recipes listed in the files section use regular ol' ingredients and nothing that you'd have to go out of your way to buy. Where do you live? Is is budget your worried about in regards to a health food store, or just there isn't one where you live? Hope you enjoy this list and feel free to share any recipes that you have, too! cheers, Denise , " Kyra " <kyrabang> wrote: > Hey everyone I'm new to the group. My name is Kyra and I have > recently became a Vegetarian and plan on eventually becoming a > vegan. Okay well I was wondering if any of you have vegetarian (or > vegan) recipes that don't require me going to a health food store > that is specifically for these types of food? > If so please post them here or even email them to be > (kyrabang) > > Thanks it would mean a lot! > > ~KYRA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 hello Kyra, I got an introductory recipe just for you. gotta warn you its kinda simple and not too exotic, but you can get everything at a market and its vegan. Curried Rice with Garbanzo Beans oh gotta warn you I aint good with measurements its kind of a heres the idea but ya gotta kind of figure it out but it aint that hard can of garbanzo beans uncle bens instant brown rice with whatever water you need to use for whatever amount you gonna make margarine(optional) curry powder however much you wanna use salt to taste frozen peas and carrots or just peas depends what you want fresh broccoli flowerets in little pieces ok make whatever amount of rice you want to and when you add the rice to the water add the curry powder and the margarine if you want it. I like alot cause you aint just flavoring the rice but you want the other things flavored. then nuke the frozen veggies so they are pretty much thawed and throw them in after rice is somewhat cooked.then throw in the garbanzo beans. then when there is just a little time left throw in the fresh broccoli. when I do it I only like it to get softened but I still want the green remaining cause I dont really like cooked broccoli. if you feel the need for salt add it at the end. I know this is kind of simple but it really does taste good and fills you up. stay cool, Dave Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 Hey Dave thanks a lot, I saved this in my e-mail and plan on printing it out later. If you happen to know anymore simple ones (mainly with things I can get at a normal grocery store--i dont have job right now and the health food store is expensive) then post them here or feel free to email me at kyrabang and again, THANKS! -kyra , " Dave " <phantombluefan> wrote: > hello Kyra, I got an introductory recipe just for you. gotta warn you... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 hi kyra, welcome to the group. there are tons of great recipes in the file section. check it out....i'm sure you will find many that use common ingredients found at most grocery stores. susie --- Kyra <kyrabang wrote: > Hey everyone I'm new to the group. My name is Kyra > and I have > recently became a Vegetarian and plan on eventually > becoming a vegan. SiteBuilder - Free web site building tool. Try it! http://webhosting./ps/sb/ Quote Link to comment Share on other sites More sharing options...
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