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On Wednesday, December 10, 2003, at 06:06 AM,

wrote:

 

> Message: 8

> Tue, 09 Dec 2003 20:37:42 -0000

> " dave " <dave4sale

> Re: Diabetic Veggie

>

> Just curious, is a lacto-ovo diet better than a vegan diet for

> diabetics and if so why?

 

Vegan's better, probably.

 

> It would seem to me that vegan diet would

> be desirable because dairy and eggs are very high in protein and

> higher in saturated fat than most vegetable oils.

 

Yep, exactly.

 

> But, my knowledge

> of diabetes is very limited so perhaps I am missing something...

 

No, you're right. Again, I'd recommend The New Glucose Revolution Pocket

Guide to Diabetes, if you can find a copy. I had to order mine online and

it took three months to get here.

>

>>

>> I am diabetic and lacto-ovo vegetarian and it is the best diet for

> this

>> condition. (As for many others.)

>>

>> It's proteins one must watch, as too many damage liver and kidney

> function.

>>

>>>

>>>

>> First learn the meaning of what you say, and then speak.

>> - Epictetus

>

>

" If you rejoice in victory, then you delight in killing;

If you delight in killing, you cannot fulfill yourself. "

--- Lao Tzu

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