Guest guest Posted November 15, 2003 Report Share Posted November 15, 2003 Again, exactly right and well-said. Hooray. On Saturday, November 15, 2003, at 06:12 AM, wrote: > Message: 7 > Fri, 14 Nov 2003 14:04:50 EST > nadiana1 > Re: Weight on a Vegetarian Diet > > hi xuan mai, > > this is what i do for a living (personal trainer/nutritional counselor), > so i > thought i'd throw in my two cents. > > weight loss is a very simple equation (eat less, exercise more), and is > also > a relatively slow process (it's not a healthy thing to lose more than 2 > pounds > per week, and that's pushing it). most americans are used to a " get it > now " > lifestyle, and aren't willing to wait any period of time to lose weight. > that is why the creators of all those diet plans out there are > millionaires-- > they all claim to have a magic bullet. > > the fact of the matter is, all diets work. > > > > http://www.melodysmusic.net > > > Quote Link to comment Share on other sites More sharing options...
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