African Bean Soup - Vegan (Recipe)

[Guest guest]

African Bean Soup - Vegan

Serving Size : 4

 

Ingredient

2 medium onions -- (2 to 3)

2 red bell peppers

200 grams mushrooms

2 cups kidney beans

[soak in water overnight - cooked in water - the water is used later]

1 package cream of coconut -- (1 to 1 1/2)

2 cups hot water

2 cans tomatoes

4 tablespoons tomato puree

2 large broccoli heads Curry

Pepper and vegetable salt

Grated coconut

 

Onions, bell peppers and mushrooms are sautéed in large frying pan.

Set aside.

Put next 6 ingredients in a pan and simmer for about 20 minutes.

 

Add the Curry, salt and pepper. Then add onion, bell pepper and mushroom

mixture. Put grated coconut over and serve with bread.

 

Lori