Guest guest Posted January 26, 2010 Report Share Posted January 26, 2010 Elaine: You could look at these: http://en.wikipedia.org/wiki/Soybean#Health_benefits http://en.wikipedia.org/wiki/Soybean#Health_risks http://en.wikipedia.org/wiki/Soy_protein#Health http://en.wikipedia.org/wiki/Vegetarianism#Health_benefits_and_concerns I'm not an expert, but I think that, for most people, a net benefit can be gained by consuming moderate amounts of soy as part of a varied vegetarian/vegan diet. -- Mike horn.elaine [horn.elaine] Tuesday, January 26, 2010 1:03 PM [southBayVeggies] I soy product safe for you Hi Everyone, Does anybody know if there is any article which I can read regarding how safe is soy product for consumption? I have read some controversies in regards to soy foods. Is it really good for you? elaine Quote Link to comment Share on other sites More sharing options...
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