Guest guest Posted January 20, 2010 Report Share Posted January 20, 2010 Hey, Check this out.. ******************************************************************************* Are you aware that there is a great secret hidden in our breath? We can eliminate more than 70% of toxins in our body just through breath. Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life. You are invited to experience the simple, yet powerful breathing techniques taught in this session. Please note this session is open for people with any or no experience of yoga or breathing exercises. What will I learn? 1. Simple, light body stretches. 2. Relaxing breathing techniques. 3. Guided Meditation. 4. Take Home practices. How will it help me? 1. Reduced Stress & Increased Productivity. 2. Increased Joy & Happiness. 3. Enhanced Focus & Concentration 4. Improved Relationships When : Jan 24th, 3:30pm - 5pm Where : Art of Living Foundation Center, 2370A Walsh Ave, Santa Clara, CA 95051 Admission: FREE (Please RSVP as limited seating is available.) RSVP : http://secure.artofliving.org/event_details.aspx?event_id=4732 Contact : Pooja : 317-989-9077 or email santaclara ****************************************************************************** Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.