Alicia Silverstone at Keplers Books, Mon Oct. 19th 7:30pm

[Guest guest]

Alicia Silverstone

 

Monday, October 19, 7:30PM at Keplers Books, Menlo Park

 

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the

Planet

 

Long before it was cool to " be green, " critically acclaimed actress Alicia

Silverstone was coming forward as a passionate and vocal advocate for

environmental causes. In her new book, Alicia reveals how eating a plant-based

diet will not only give you tons of energy, mental clarity, gorgeous skin and a

zest for life but because it requires less fuel, water, and other resources,

it's a major contribution toward improving the health of our planet.

 

Filled with personal anecdotes, motivational tips, and nearly 100 delicious

recipes, THE KIND DIET is a fun and accessible way to begin your own journey

toward better health. Whether you're simply curious about life without meat or

are ready to go macrobiotic, THE KIND DIET's three different approaches offer a

way to choose the path that's right for you.

 

NO flash photos during the presentation; no posed photos allowed.

 

Keplers Books, 1010 El Camino Real, Menlo Park, 650-324-4321.