Vegetarian Cooking Class: Burgers & Backyard Bites -- Saturday 6/20/09 10am-1pm

[Guest guest]

Vegetarian Cooking Class: Burgers & Backyard Bites

 

Join Compassionate Cooks' <http://www.compassionatecooks.com/>

founder Colleen Patrick-Goudreau, author of the Joy of Vegan Baking

<http://www.joyofveganbaking.com/> and The Vegan Table

<http://www.vegantable.com/> in her monthly fun-filled Vegetarian

Cooking Classes that celebrate healthful and humane eating!

 

With these fabulous recipes, your guests will no doubt agree that

meatless barbecues are more satisfying than their meat-filled

counterparts.

 

Join us as we cook up:

 

* Greek Spinach Salad

* Beautiful Beet Burgers

* Better-Than-Tuna Sandwiches

* Mushroom Pecan Burgers

* Pineapple Upside Down Cake

 

WHEN: Saturday, June 20th -- 10:00 a.m.-1:00 p.m.

WHERE: First Unitarian Church of Oakland <http://www.uuoakland.org/> ,

685 14th St. at Castro.

COST: $55 (in advance), plus $5 food/materials fee due on day of class

(Discounts for registering for class packages

<http://www.compassionatecooks.com/deals.htm> .)

HOW TO SIGN UP: Register online

<http://www.compassionatecooks.com/reg.htm> or mail a check to

Compassionate Cooks <http://www.compassionatecooks.com/> P.O. Box

18512 Oakland, CA 94619.

PLEASE NOTE: You are considered a TENTATIVE sign-up until we receive

your payment, at which time we will send you a confirmation via email.

WHAT TO EXPECT: In our monthly demonstration cooking classes, we feature

uncomplicated recipes, debunk myths regarding plant-based eating, eat

yummy food samples, and have a lot of fun! We provide students with

copies of the featured recipes, coupons for local groceries and

restaurants, and a bevy of resources on nutrition,cooking tips, and

more!

 

Committed to using mostly local, seasonal, organic ingredients,

Compassionate Cooks <http://www.compassionatecooks.com/> empowers

people to make informed food choices and delicious, plant-based meals

through cooking classes <http://www.compassionatecooks.com/reg.htm> ,

DVDs <http://www.compassionatecooks.com/video.htm> , podcasts

<http://feeds.feedburner.com/VegetarianFoodForThought> , and more.

 

Cooking instructor Colleen Patrick-Goudreau, food columnist for VegNews

Magazine <http://www.vegnews.com/web/home.do> , contributor to National

Public Radio <http://www.compassionatecooks.com/articles.htm> , one-time

guest on the popular Food Network show " BBQ with Bobby Flay, " and author

of the award-winning cookbook, The Joy of Vegan Baking: Compassionate

Cooks' Traditional Treats & Sinful Sweets

<http://www.joyofveganbaking.com/> and the much-anticipated follow-up,

The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest

at Every Occasion

<http://astore.amazon.com/compassiona02-20/detail/1592333745> ,creates

delicious but simple menus that celebrate the seasons and inspire people

to return to the kitchen. The demonstration classes include everything

from nutrition information and cooking tips to food history and taste

tests of various products.

 

Become a member <http://www.compassionatecooks.com/membership.htm>

Listen to our podcast

<http://feeds.feedburner.com/VegetarianFoodForThought>

Join our mailing list <http://www.compassionatecooks.com/join.htm>

Check out our award-winning cookbook <http://www.joyofveganbaking.com/>

Check out our vegetarian cooking DVD

<http://www.compassionatecooks.com/video.htm>

 

.....All at www.compassionatecooks.com!

<http://www.compassionatecooks.com/index.htm>