Finding vegan recipes

[Guest guest]

One can find zillions of vegan recipes simply by googling " vegan

recipes " --

 

http://www.google.com/search?hl=en & q=vegan+recipes

 

For vegan Moroccan stew, try this:

http://www.google.com/search?q=vegan+moroccan+stew

 

-- Mike

 

------

--------

Danielle Brody [ant_d72]

Monday, December 15, 2008 8:49 PM

; sfBAVeg

[southBayVeggies] recipes for you (re:colleens class)

 

 

wow that's so funny i just had channa masala yesterday. (i was looking

for the calories so i found this... ) (it looks good!)

http://www.recipezaar.com/Channa-Masala-17471

 

You can get garam masala ,if Whole Paycheck doesn't have it in bulk

there is this Indian market in Belmont.

We also had mushroom Matar

 

http://www.indianfoodforever.com/vegetables/matar-mushroom.html

 

...which was also good.. (we usually get bargan barta(eggplant mush)

mmm.. and saag paneer.. the place we went to serves it with potato!

(say vagan?? or less fatning) . (spinach and potato ..instead of spinach

w/ fried cheese.. so that was cool(another time) (it is not a

vegetarian restaurant!!)(so i am not saying where i went to) but these

recipes are. Ali gobi is also also VERY very easy to make.. I

can make it you can to. If someone wants to email me a recipe for the

moroccan stew that would awsome!

Take care now,

 

Danielle

 

------

--------

Colleen Patrick-Goudreau [colleen]

Monday, December 15, 2008 3:43 PM

sfBAVeg ; baarn ;

 

[southBayVeggies] Vegetarian Cooking Class: Healthful

Resolutions - Low-Cal/High-Flavor

 

 

*UPCOMING COOKING CLASS FOR JANUARY 24th, 2008 - SATURDAY 10-1*

 

*VEGETARIAN COOKING CLASS -- HEALTHFUL RESOLUTIONS -

LOW-CAL/HIGH-FLAVOR!

*

Though healthful plant-based diets are naturally lower in calories and

higher in fiber than meat- and dairy-based diets, our January class

focused on those delicious dishes that are particularly low in fat and

calories but high on flavor. Join Compassionate Cooks'

(http://www.compassionatecooks.com)

founder Colleen Patrick-Goudreau, author of the award-winning cookbook,

/The Joy of Vegan Baking/ (http://www.joyofveganbaking.com),

in her monthly fun-filled cooking classes that celebrate healthful and

humane eating that features local, seasonal, mostly organic ingredients.

 

On January 24th from 10:00 am-1:00 pm, she will demonstrate five

fantastic dishes, including *Fennel, Orange, Walnut, and Pomegranate

Salad, Traditional Vegetable Soup, Saffron-Spiked Moroccan Stew, Chana

Masala (Curried Chickpeas), and Greens-and-Beans Burritos.** *

 

Join us in our tenth year teaching classes, as we feature delicious but

uncomplicated recipes, debunk myths regarding plant-based eating, and

eat yummy food samples. Register in advance online at

http://www.compassionatecooks.com

or call 510-531-COOK and join us at the First Unitarian Church of

Oakland, 685 14th St. at Castro. Wheelchair accessible. $55 (in

advance), plus $5 food/materials fee (due on day of class). There are

discounts for signing up for three classes at a time. Fees include

demonstration, food samples, copies of recipes, coupons for restaurants

and local groceries, resources and much more.

--------------------

Order our award-winning cookbook, The Joy of Vegan Baking

http://www.joyofveganbaking.com

 

Listen to our podcast: http://www.compassionatecooks.com/podcast.htm

 

Join our mailing list http://www.compassionatecooks.com/join.htm

 

Check out our cooking DVD http://www.compassionatecooks.com/video.htm

 

Register for our cooking classes

http://www.compassionatecooks.com/reg.htm

 

 

Colleen Patrick-Goudreau

Founder & Director

Compassionate Cooks

P.O. Box 18512

Oakland, CA 94619

510.531.COOK (2665)

colleen

 

http://www.compassionatecooks.com

 

Compassionate Cooks is dedicated to empowering people to make informed

food choices and to debunking myths about vegetarianism through cooking

classes, lectures & workshops, articles and essays, podcasts, a cookbook

 

and cooking DVD.

 

" Be Kind to Animals...Don't Eat Them. "