Demystifying Tofu: Vegetarian Cooking Class in April

March 8, 2004

Demystifying Tofu in April's Class

We plan to Demystify Tofu with FIVE delicious and EASY-TO-MAKE dishes on April 10th. We'll also debunk myths regarding plant-based eating, eat lots of food samples, and have a lot of fun!

MENU:-Tofu Shepherd's Pie-French Onion Pie-Eggless Egg Salad Sandwiches-Tofu Spinach Lasagna-Sauteed Tofu and Green Beans

YOU WILL ALSO ENJOY:-Cookbook raffle -Resources, suggestions, and nutrition information-50% off subscription to VegNews (http://www.vegnews.com)

WHEN: Saturday, April 10th -- 10:00 a.m.-1:00 p.m.WHERE: First Unitarian Church of Oakland, 685 14th St. at Castro. Directions: http://www.uuoakland.org/directions.htmCOST: $30 HOW TO SIGN UP: You may sign up by contacting me directly at 510-238-5004 or at compassionatecooks. Once you let me know that you would like to attend, simply write a check, make it out to Colleen A. Patrick-Goudreau, and put 'cooking class' in the memo field. Mail it to P.O. Box 18512 Oakland, CA 94619.PLEASE NOTE: Because of the logistics involved, you are considered a TENTATIVE sign-up until I receive your check. When I receive it, I will send you a confirmation via email. DEADLINE TO SIGN UP: Thursday April 8th

---------------------Watch "Meet Your Meat" http://www.meetyourmeat.com

"The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing." ~Albert Einstein

"People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times." ~Isaac Bashevis Singer

"Don't do nothing because you can't do everything. Do Something. Anything." ~Sasha

Recipes & Cooking Classes: http://www.generationv.org/compassionatecooks.htm