Guest guest Posted October 27, 2003 Report Share Posted October 27, 2003 Hello, FYI, flax seeds or meal is 21% protein at just over $1/pound - seeds and under $2/pound - meal. But even better, flax is rich in omega3 essential fatty acids which provide many health benefits. In fact, omega3 EFA's are now added to infant formula. And, of the total fat in flax, polyunsaturated (the best) is 73% while saturated is only 9%. More info at http://www.flaxcouncil.ca/ Be well, Richard Richard Hawley, 408-249-8749, brorichard1155 Lenor Way, San Jose CA 95128-4113 When you have come to the edge of all the light you know And are about to step off the cliff into the darkness of the unknown, Faith is knowing one of two things will happen: There will be something solid to stand on... Or you will be taught how to fly. Quote Link to comment Share on other sites More sharing options...
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