One more week to Sign up for Vegetarian Nutrition Course

[Guest guest]

OPTIMUM HEALTH & NUTRITION COURSE**I'm very excited to offer the course a second time this year! The firstcourse, held for 7 weeks starting in January, was a great success.**

Sign up for an exciting 7-week course that will empower you to make the bestfood choices for optimum health. In the years I have been an advocate forplant-based eating and in the almost two years that I have taught cookingclasses, one thing I know is that MISINFORMATION PREVAILS, which preventspeople from making informed decisions about the way they eat -- and ultimatelyabout the kind of health they have. So, join us on a journey toward optimum health as we view Dr. John McDougall'snewest video series called Total Health Solution for the 21st Century, anexceptionally educational, motivating, life-changing, and entertaining series.Dr. John A. McDougall, M.D., a pioneer in his field and author of severalbestsellers, has been studying, writing and "speaking out" about the effects ofnutrition on disease for over 20 years. I provide a bevy of handouts, offerbooks to borrow and buy, and encourage lots of discussion/questions. WHEN: Wednesday nights 7:30-9:30 p.m. (begins September 3rd, 2003) WHERE: 3914 Enos Ave. in OaklandHOW MUCH: $40 per person for the entire 7-week course (which includes snacks,goodies, and a bevy of resources!) Send check to Colleen Patrick-Goudreau P.O.Box 18512 Oakland, CA 94619SIGNING UP: Simply call (510) 238-5004 or email me (compassionatecooks) tosign up. Sign up right away, as there is limited space! Best, Colleen---------------------"As long as people will shed the blood of innocent creatures there can be nopeace, no liberty, no harmony between people. Slaughter and justice cannotdwell together." ~Isaac Bashevis Singer"Nonviolence leads to the highest ethics, which is the goal of all evolution.Until we stop harming all other living beings, we are still savages." ~ThomasEdison"Don't do nothing because you can't do everything. Do Something. Anything."~Sasha Recipes & Cooking Classes: http://www.generationv.org/compassionatecooks.htm