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Free yoga class for SBVeggie members!

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Hello everyone,

I am starting up a new yoga class. All members of SouthBay Veggies

are invited to take their first class for free!

 

Vinyasa Flow Yoga

With Jessica Napier

 

Tuesdays at 7:15 pm

 

Body & Soul

738 Chestnut Street

at Squid Row in downtown Santa Cruz

(831) 459-8613

Open your heart and mind with a dynamic, flowing style of yoga.

Focusing on breath awareness, moving through a sequence of linked

postures designed to increase energy, endurance, and flexibility as

well as compassion and inner peace. ($12 drop-in or one month for

$40. ) All levels encouraged.

 

Classes begin March 18th 2003

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