Healthy Recipe Classes for Spring

[Guest guest]

Fresh Recipe Classes with ElainaLove

SPRING March/April 2003 CALIFORNIADuring her classes, Elaina talks about the benefits of eating nutritious foods, and how to maintain a healthy lifestyle which includes body care, exercise and diet. She gives tips on the easiest and most convenient ways to prepare and serve dishes. Elaina is the queen of quick and easy, and loves to share her experiences and insights. All recipes are prepared from fresh fruits, vegetables, nuts, seeds and spices. As always, they are organic, vegan, gluten-free, grain-free and prepared below temperatures of 110 degrees Fahrenheit in order to keep the enzymes “alive”.To learn more about Elaina and get some free recipes, go to www.PureJoyLivingFoods.com

Recipe packets and a meal are included with each class.

#1 Fast, Easy and HealthyWhen you want nutritious foods quick, these recipes will help to keep you on trackThursday, March 13- 6:30-9:30 pmAt the home of Leah Putnam526 Mountain View Avenue, Mountain View, CA Investment: $50 check, Master Card or Visa”Give Me Greens” Sweet Almond Milk ShakeAvocado Nori Rolls (packed with goodies)Broccoli & Carrot “Noodles” with Tahini Miso DressingCreamy Cilantro SoupPumpkin Seed Crunch- a savory dehydrated snackCarob haystacks**bonus lecture on the benefits of eating raw, using non toxic, edible body products, and why dry skin brushing will change your life. Skin brushing demonstration included. #2 Pizza NightElaina will show you how to make the most amazing, gluten free, soft, almond pizza crusts you’ve ever tasted, sauces and toppings that you can put together quickly for a fast meal. Kids love ‘em too! Thursday, March 27- 6:30-9:30 pm526 Mountain View Avenue, Mountain View, CA Investment: $50 check, Master Card or VisaMexican Pizza Traditional Pizza or CalzonesPesto Pizza Easy Caesar SaladBlack Forest Cherry Brownies#2.5 Pizza NightElaina will show you how to make the most amazing, gluten free, soft, almond pizza crusts you’ve ever tasted, sauces and toppings that you can put together quickly for a fast meal. Kids love ‘em too! Sunday, April 6th- 2-6 pm Harbor View Community Center1900 Port CarlowNewport BeachInvestment: $50 check, Master Card or VisaMexican Pizza Traditional Pizza or CalzonesPesto Pizza Easy Caesar SaladBlack Forest Cherry Brownies**bonus lecture on the benefits of eating raw, using non toxic, edible body products, and why dry skin brushing will change your life. Skin brushing demonstration included. (Newport class only)#3 All AmericanRecipes that are easy to make ahead for a hearty meal any time.

Thursday, April 10- 6:30-9:30 pm526 Mountain View Avenue, Mountain View, CA Investment: $50 check, Master Card or Visa GARDEN BURGERS WITH THE WORKS:Scrumptious Veggie Patties loaded with hearty vegetables, and sprouted seeds Tangy Ketchup made in the blender from ripe fresh organic tomatoes Creamy Almond Mayo, light and tangy and loaded with vitamin ESpicy Mustard made fresh. A great source of natural beautifying sulfurKale-Cabbage Chiffonade with Creamy Dressing Apple Pie with Sweet Almond “Cream”#4 A Taste of IndiaElaina will show you how you can enjoy some of the great flavors of India without using heavy oils, creams, or starchesThursday, April 24- 6:30-9:30 pm526 Mountain View Avenue, Mountain View, CA Investment: $50 check, Master Card or Visa Vegetable Curry CasseroleMushroom MasalaCreamy Spinach Crisp Green Salad with a light, Sweet Lemon DressingGarlic Nan (a bread-like wrap)Coconut Ice “Cream”Bonus Price: Pay for all 4 classes in advance for $180Classes are limited to 20 people and will fill up.Registration: Registering is easy. Just call (831) 338-1104 with your Master Card or Visa number, or mail a check to Pure Joy Living Foods, PO Box 1095, Capitola, CA 95010. Be sure to list the classes you will be attending in an attached note.Schedule these or other classes in your area: Can’t make these classes because you live somewhere else? Why not organize a group or private consultation and have Elaina come to you! Click the Services button on the website for more information www.PureJoyLivingFoods.com