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Tutumi Good

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***Posted today on the Veg-Recipes list; sounds delicious!

 

 

* Exported from MasterCook *

 

TUTUMI GOOD (Armenian salted & toasted pumpkin or squash seeds)

 

Recipe By :Shirley Setian

Serving Size : 0 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 lb squash or pumpkin seeds

1 qt water

½ cup salt

 

Bring squash seeds to a boil in salted water. Simmer 30

minutes. Drain. Spread seeds on a cookie sheet and place

in 300 preheated oven, stirring occasionally about an hour,

until seeds are dry and lightly toasted.

 

Store in airtight container.

 

Source:

" Adventures in Armenian Cooking, by St. Gregory's Armenian Apostolic

Church of Indian Orchard, Massachusetts , 1973 "

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories

from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;

28mg Sodium. Exchanges: .

 

Nutr. Assoc. : 0 0 0

 

 

 

 

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