Guest guest Posted October 30, 2003 Report Share Posted October 30, 2003 Posted today on Veg-Recipes list * Exported from MasterCook * Toasted Pumpkin Seeds (Armenian Tutumi Goot) Recipe By : " Armenian Cooking Today " by Alice St. Vartan, Antreassian Press Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups fresh pumpkin seeds 3 cups cold water 1/2 cups salt Rinse and clean seeds well. Remove pumpkin fibers. Place seeds in 1 large pan along with water and salt and bring to boil. Reduce heat and simmer until salt is, then simmer 30 dissolved minutes. Drain. Do not rinse seeds. Spread seeds out on baking sheet. Bake at 300 degrees 45 minutes, stirring occasionally so seeds toast evenly. During last 10 minutes, test 1 seed by breaking it. Seed should be dry and lightly toasted. Store in jar when cool. Makes 2 cups. Yield: " 2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 51182mg Sodium. Exchanges: . Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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