Guest guest Posted October 24, 2003 Report Share Posted October 24, 2003 Carob powder This chocolate substitute is commonly called St. John's Bread. It should be purchased without sugar. One tablespoon of carob powder has 28 milligrams of phosphorus. It is much lower in fat than chocolate, 2 percent instead of 5 percent, and does not contain caffeine or stimulating substances. It should be available at health food stores. ) ( ( (___) ] Sippin' a cuppa' tea with LaDonna Quote Link to comment Share on other sites More sharing options...
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