Guest guest Posted October 30, 2003 Report Share Posted October 30, 2003 Posted today on Veg-Recipes list * Exported from MasterCook * PUMPKIN SEED BRITTLE Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup sugar 1/4 cup water 1/2 cup toasted pumpkin seeds (procedure follows) For toasted pumpkin seeds: 1/2 cup fresh pumpkin seeds -- unrinsed 1 tablespoon vegetable oil In a heavy skillet combine the sugar and the water, cook the mixture over moderately low heat, stirring and washing down the sugar crystals with a brush dipped in cold water until the sugar is dissolved, and simmer it, undisturbed, tilting and rotating the skillet, until it is a deep caramel colour. Stir in the pumpkin seeds, stirring until they are coated well, and turn the mixture out onto a buttered sheet of foil, spreading it evenly. Let the brittle cool completely and break it into pieces. To toast pumpkin seeds: In a bowl toss the seeds with the oil and salt to taste and on an ungreased baking sheet bake them in the middle of a preheated 250°F. oven, stirring occasionally, for 1 hour to 1 1/4 hours, or until they are golden and crisp. (Alternatively the prepared seeds may be spread in a microwave-safe glass baking dish, microwaved at high power (100%), stirring after every minute, for 4 minutes, and microwaved at medium power (50%), stirring after every 2 minutes, for 6 to 8 minutes, or until they are crisp.) Makes 1/2 cup. http://www.circlepacific.co.nz - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 378 Calories; 14g Fat (31.5% calories from fat); 0g Protein; 67g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 2 1/2 Fat; 4 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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