African Spiced Broccoli and Cauliflower Salad

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African Spiced Broccoli and Cauliflower Salad

 

Recipe By :

Serving Size : 2 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3/4 cup broccoli flowerets -- small

3/4 cup cauliflower flowerets -- small

1/2 cup carrot -- diagonally sliced

--1/4 inch slices

1/8 teaspoon salt

1/4 teaspoon ground ginger

1/4 teaspoon ground cumin

1/8 teaspoon ground coriander

1/8 teaspoon ground nutmeg

1/8 teaspoon crushed red pepper

3 tablespoons vegan sour cream (Tofutti)

2 teaspoons cider vinegar

1/2 teaspoon honey (or vegan alternative)

2 tablespoons sliced green onions

 

Steam first 3 ingredients, covered, 2 minutes.

 

Rinse broccoli mixture under cold water; drain well.

 

Combine salt and next 5 ingredients (salt through crushed red pepper) in a

small skillet; cook over medium heat 2 minutes or until lightly browned,

stirring constantly.

 

Combine spice mixture, sour cream, vinegar, and honey in a bowl; stir well.

Add broccoli mixture; toss well to coat.

 

Stir in green onions just before serving.

 

Makes 2 servings (serving size: 1 cup).