Fruity Rice Casserole

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Fruity Rice Casserole

 

1 c. brown rice

1 can pineapple chunks in own juice

8 oz. tofu, large dice (optional)

1 large or 2 small yams, peeled and sliced

2 carrots, peeled and sliced

1/4 c. raisins (optional)

1 apple, diced

Sprinkle on cinnamon, salt, pepper (pumpkin pie spice is good too)

2 c. water

 

Lightly oil a covered casserole (if you forget, you will hate this recipe).

Put ingredients into dish in order listed. Cover and bake at 350 degrees for

1 1/2 hours or longer.

 

Serves: 4