Guest guest Posted June 11, 2003 Report Share Posted June 11, 2003 Hi All. I am proud to be a new Member. To start off, I will share this recipe found in my hometown (Lousivlle, KY) newspaper. This cafe always serves great food, and they found a way to thicken it without flour! Enjoy! Meridian Cafe's Tomato Bean Soup Published in the Louisville Courier Journal Newspaper 6/4/03 15 can Black beans undrained 15 ounce can red kidney beans undrained 15 oz can pinto beans undrained 2 Tbsp Olive Oil 1 med onion, diced 1 stalk celery, diced 1 small yellow squah, diced 1 small zucchini, diced 3 cloves garlic, sliced thinly 2- 28 oz cans diced tomatoes, undrained 1 Tbsp dried thyme 1 Tbsp. dried basil 1 Tbsp. dried sage salt and pepper to taste ************************************ Drain bean liquid in a bowl, set aside. In a large stock pot, heat oil until simmering. Add onion, celery, squash and zucchini; cook until lightly browned and slighlty translucent. Add garlic and cook until garlic is soft and fragrant. Add diced tomatoes with liquid, cook 30 minutes. Add spices, and cook 10 minutes longer. Puree these ingredients in a blender ( in three batches, holding a towel over the top to prevent the liquid from " jumping " out.) Return ingredients to pot. Add beans. Simmer 10 minutes, adding reserved bean liquid to thin to your liking. Serves 8-12 For more recipes for the food sensitive...visit http://www.healthygoodiesgifts.com Go to the " Web Forum " button for great recipes..updated all the time!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.