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Polynesian Bars

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Polynesian Bars

Source: Vegetarian Cooking School Cookbook

 

1 cup millet flour

1 cup oatmeal, dry (substitute rice or quinoa flakes for gf)

2/3 cup applesauce

3/4 cup unsweetened coconut

1/2 cup nuts, chopped

 

Mix all ingredients toegether with hands. This will make a crumb mixture.

Press half of crust mixture into 9 " x 12 " baking pan.

 

Filling:

 

4 cups dates, chopped

2 cups crushed pineapple, undrained

3/4 cup water

1 tsp. vanilla

 

Cook filling until thick and smooth. Add vanilla. Spread mixture on the crust

to the edges of the pan, completely covering the crust. Add remaining crust,

covering the filling, and pat down well. Bake at 350 degrees for 30 minutes.

Cool and cut into squares.

 

 

" As the beloved God, under the shadow of His wings --- and as the apple of God's

eye --- the seeds of great faith live within us. "

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

 

 

 

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