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Edamame Salad

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Edamame Salad

 

30 minutes or less

 

Here's a salad that's hearty and flavorful enough to be considered a meal.

Served solo, it's also great for lunch.

Meal Plan: If you have a big appetite, serve this colorful salad with

quick-cooking brown rice and marinated, baked tofu slices. Linger afterward over

biscotti and green tea.

 

12-oz. bag frozen shelled sweet soybeans (edamame)

2 (4-oz.) bags baby lettuce mix

1 Fuji apple, peeled, cored and thinly sliced

1/4 cup golden raisins

3 Tbs. soy sauce

2 Tbs. fresh lime or lemon juice, optional

1 Tbs. vegetable oil

 

1. Cook soybeans in boiling water according to package directions. Drain and

cool. In large bowl, combine lettuce, apple slices and golden raisins.

 

2. In small bowl, mix together soy sauce, lime or lemon juice and oil. Drizzle

over salad, and serve.

 

 

 

)

( (

(___) ] Sippin' a cuppa' tea with LaDonna

 

 

 

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