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Christina cooks and pastry flour

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I do not know the answer to this question. But I did want to say that

our area now airs Christina Cooks and I love the show. I record it every

week and love her website too. My question though is that she uses

Whole Wheat pastry flour. How does this compare to regular flour and

how would I go about making a GF pastry flour? Any thoughts on this?

 

Thanks

Amy

 

rbunting29 wrote:

 

>I was watching Christina Cooks a few weeks ago and she said that

>brown rice syrup is a polysacaaride just like brown rice or whole

>grain flour. She said that it is different from maple syrup and honey

>which are monosacaarides, I believe.

>

> So my question is does brown rice syrup have the same effect on your

>system as brown rice, but it just happens to be sweet? I tried to

>google it, but I didn't have much luck. All I found is that it takes

>2-3 hours to digest so it gives a steady stream of energy instead of

>the spike and drop of other sweeteners. I'd love to know more of the

>health benefits of it if anyone knows. We use it in everything,

>sometimes with a pinch of stevia and love it.

> Thanks, Dawn

>

>

>

>Check out these affiliated vegan lists ~

>

>http://www.Christian-Vegan-Cooking

>http://www.VintageVeganTea

>http://www.VeganMenus4HealthyLiving

>

>

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