Lima Bean Casserole

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Lima Bean Casserole

Source: Eat for Strength

 

1 1/4 cup dry limas

4 cups water

1/2 small onion

1/4 cup soy flour

1 1/2 cups water

1 cup bread crumbs

1 1/4 tsp. salt or to taste

 

Soak beans in 4 cups water overnight. Adjust water level until beans are

covered with about 1/2 " of water. Cook until tender or pressure cook. Put the

flour in skillet and heat while stirring until nutty odor is produced. Cool

slightly. Add water and salt. Cook until thickened. Pour into beans with 1/2

cup bread crumbs. Pour into a casserole. Top with other half of bread crumbs,

and bake at 350 degrees F. for about 30 minutes. Serves 4.

 

***Use GF bread crumbs if necessary.

 

 

" As the beloved God, under the shadow of His wings --- and as the apple of God's

eye --- the seeds of great faith live within us. "

 

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