Southern-STyle Bbq Soybeans

[Guest guest]

Southern-Style Bbq Soybeans

 

Recipe By : Dancer^

Serving Size : 8 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons canola oil

3 medium onions -- chopped

1 15 oz can stewed tomatoes -- crushed w/fork

3 tablespoons tomato paste

2 cups water

1 tablespoon molasses

1/2 cup dark brown sugar -- packed

2 tablespoons soy sauce

1/2 teaspoon allspice

1 teaspoon salt

1/4 cup vinegar

4 cups cooked soybeans

freshly ground pepper -- to taste

 

Heat oil in large non-aluminum saucepan or soup kettle.

Add onions; saute over low heat until soft.

Add tomatoes, tomato paste, water, molasses, sugar, soy sauce, allspice,

salt and vinegar.

Simmer 5 minutes.

Add soybeans; bring to a simmer, cover and cook until sauce has thickened

and beans are very tender, about 1 1/2 hours.

If mixture looks dry, add up to 1 cup additional water and cook another 10

to 15 minutes.

Add pepper and adjust seasonings.

Note: Alternatively, combine all ingredients in a covered casserole, bake

2 hours at 350 degrees.

Uncover; bake 30 minutes more.

Makes 8 servings.

 

 

 

 

 

Recipe By : Dancer^

Serving Size : 8 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons canola oil

3 medium onions -- chopped

1 15 oz can stewed tomatoes -- crushed w/fork

3 tablespoons tomato paste

2 cups water

1 tablespoon molasses

1/2 cup dark brown sugar -- packed

2 tablespoons soy sauce

1/2 teaspoon allspice

1 teaspoon salt

1/4 cup vinegar

4 cups cooked soybeans

freshly ground pepper -- to taste

 

Heat oil in large non-aluminum saucepan or soup kettle. Add onions; saute over

low heat until soft. Add tomatoes, tomato paste, water, molasses, sugar, soy

sauce, allspice,

salt and vinegar. Simmer 5 minutes. Add soybeans; bring to a simmer, cover and

cook until sauce has thickened and beans are very tender, about 1 1/2 hours. If

mixture looks dry, add up to 1 cup additional water and cook another 10 to 15

minutes. Add pepper and adjust seasonings. Note: Alternatively, combine all

ingredients in a covered casserole, bake 2 hours at 350 degrees. Uncover; bake

30 minutes more. Makes 8 servings.

 

 

" As the beloved God, under the shadow of His wings --- and as the apple of God's

eye --- the seeds of great faith live within us. "

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes