Crackers or Pie Crust Recipe

[Guest guest]

, " Tea Cozy "

<teacups@c...> wrote:

 

Crackers or Pie Crust

Source: Cooking with Natural Foods II/Black Hills Health and Educ.

Center(adapted)

 

1 cup quinoa flour or quina flakes, ground

1 1/2 cup rice flour

1 1/2 cup fine cornmeal

1/3 cup sesame or sunflower seeds, ground

1/3 cup walnuts

1 1/2 cups water, scant

 

Blenderize nuts and seeds in water. Mix with other ingredients.

Roll out on cookie sheet. Sprinkle with a little salt or garlic

powder and cut. Bake at 250 degrees until crunchy. For pie crust,

roll out between plastic wrap. You may with to substitute the

cornmeal with another type of flour for pie crust unless it is for a

savory pie.

 

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