Jump to content
IndiaDivine.org

Bean tomato and Olive Salad

Rate this topic


Guest guest

Recommended Posts

Bean Tomato and Olive Salad

Source: www.all-creatures.org

 

1-15 oz. can Pinto Beans

1-15 oz. can Red Kidney Beans

1-5.75 oz. (net) can Ripe (black) Olives

1-1/2 lbs. Tomatoes, ripe

1 Onion (about 1 cup full when diced)

1 tbsp. Garlic, crushed

1 tsp. Cumin, ground

1 tsp. Chili Powder

 

Clean the tops of the bean and olive cans and open them. Drain off the

liquid. Empty the contents of the bean cans into a mixing bowl. Slice the

olives and add to the mixing bowl. Wash the tomatoes and remove any

blemishes and the stem area, and slice into 3/8 - 1/2 inch slices. Cut into

3/8 - 1/2 inch cubes and add to the mixing bowl. Peel the onion and dice,

and add to the mixing bowl. Peel and crush the garlic and add to the mixing

bowl. Add the cumin and chili powder to the mixing bowl and mix thoroughly.

Place in the refrigerator for about 2 hours before serving to allow the

flavors to blend properly.

This bean, tomato, and olive salad is great by itself or as a toping for a

tossed salad. It is also delicious as a tortilla or pita stuffer with

lettuce and salsa.

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...