Guest guest Posted January 16, 2003 Report Share Posted January 16, 2003 Gorilla Munchies Source: Healthy Food Choices 1/2 cup chopped sunflower seeds 1 cup chopped walnuts 1 cup unsweetened coconut 2 1/2 cups homemade granola (gf if necessary) 1/2 cup honey (or vegan alternative) 1 cup all natural peanut butter 1/3 cup carob power and 1/4 cup water Mix sunflower seeds, walnuts, coconut, and granola in a bowl. Heat honey. Add peanut butter. Continue to heat and stir until peanut butter and honey are well blended. Remove from heat. Add carob chips and stir until chips are melted. Add to dry ingredients in bowl and mix well. Form into balls and refrigerate or pack into a 9 " x 13 " pan, cut into squares before it sets. (You may have to add a little water to make it easier to handle). Serves: 40 Calories per serving: 120.76 http://www.Christian-Vegan-Cooking http://www. http://www.VintageVeganTea http://www.VeganMenus4HealthyLiving http://www.AllNaturalSweetenerRecipes Quote Link to comment Share on other sites More sharing options...
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