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Hi! Today was a lucky day! Finally found the garbanzo flour at another health

food store - and at Freshmart (the local health food supermarket).

Thanks! Hope to try out the recipe this weekend!

Leilani

" heidiparthena <heidiwhite " <heidiwhite wrote:Hi,

Leilani,

 

I made this one up and it comes out just as good as the old dairy/

gluten filled one.

 

2 T GF Flour (Believe it or not, I use chickpea, and it is yummy)

2 T Earth Balance (margarine)

1 C Rice or Hazelnut Milk

 

Melt margarine in a pan over low heat, add flour and mix into a paste.

Slowly add milk sub, stirring constantly. Mixture should thicken as it

heats. You may need to turn up the heat, but do not scald! It's ready

when thickened.

 

You can easily double or triple the recipe. Use the flour that best

suits your taste buds.

 

Love,

Heidi, mom to

Cal, 6, stomach of steel, and

Jake, 3, celiac, allergic to corn, dairy, pollen, dust mites

and wife to Jeff, super dad and hubby

living healthy and happy in Massachusetts

 

 

 

 

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