Guest guest Posted January 4, 2003 Report Share Posted January 4, 2003 This is an interesting question. I think a few months ago, someone posted what they kept as staples. As far as we are concerned, I think I always have nuts and seeds(pecans, cashews, seaseme and sunflower). Canned beans( kidney,pinto, garbonzo), brown rice flour, Bobs red mill GF mix flour, Xanthan Gum, potato starch, tapioca flour, Rice noodles, GF bread crumbs and quinoa Flakes.. I think that is my staples.. I might have other things you would classify in this, not sure. Like Soy milk, bread ,rice, cereal.. things like that that are always on my shopping list. I have never really given this much thought, so I hope this will help you in some way. Amy Quote Link to comment Share on other sites More sharing options...
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