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fell off the wagon! :-(

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Happy New Year everyone!

 

We had a very busy social season, that has finished now. Part of

that, we went into the city to visit friends this past weekend,

and went to a vegan Chinese restaurant to eat. The vegan part of

the plan is fine there, but the soy sauce is a regular soy sauce

based on wheat... I've been 100% for almost a year now, but I

succumbed to the temptation of the sauces at the restaurant.

Then in the city, veggie stir fry is the easiest vegan meal to

get at regular restaurants, so I had several more meals with

regular soy sauce cooked into the food over the rest of the

weekend.

 

My main symptoms (when I was eating gluten) have been depression

and developing lump/swellings here and there. This time, a small

swelling came up in one of my salivary glands, resulting in a

blocked flow of saliva and swollen gland. I also just finished

crying (the depression!). ...sigh... Thankfully, my body seems

to be rallying as before, and with it, my determination to stick

to the 100% gluten-free lifestyle that can be SO inconvenient,

and is SOOO worth it!!

 

I used to think of myself as a highly emotional woman before I

knew about the impact of gluten. But honestly, I have hardly

cried at all since going gluten-free. In this past year of being

ONE HUNDRED percent gluten-free, I have felt happy MOST of the

time... even when problems have come along, I've felt calm and

able to cope. This past weekend of eating some regular soy

sauce, and poof... dissolved into tears, feeling overwhelmed by

any challenge again. For me, life gets to seeming REALLY

difficult when under the influence of gluten! :-(

 

Anyway, I thought I would " confess " my moments of weakness to you

all... it's cleansing for me, body and soul! And helps me build

up my resolve to stick to what I need to do to have the quality

of life I want.

 

We can consider it my New Years Resolution I guess... I've rarely

made them because I take them seriously. This seems like a good

one.

 

Wishing you all well...

 

Deborah

 

 

 

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> My main symptoms (when I was eating gluten) have been depression

> and developing lump/swellings here and there. This time, a small

> swelling came up in one of my salivary glands, resulting in a

> blocked flow of saliva and swollen gland. I also just finished

> crying (the depression!). ...sigh... Thankfully, my body seems

> to be rallying as before, and with it, my determination to stick

> to the 100% gluten-free lifestyle that can be SO inconvenient,

> and is SOOO worth it!!

>

 

Right Deborah. This is how I explain to people how easy it is to be gluten-free

- because being on gluten is SO MUCH WORSE! " Falling off the wagon " is a pain,

but it can be a great motivator to keep ya off gluten! Hang in there and get

some rest! Just having a little bit by accident takes me a few days to recover

and feel back on my feet - can't imagine what several meals would do to me!

 

Good luck!!

 

Dan

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