Apple Fantasy

[Guest guest]

APPLE FANTASY

Previously posted by Denise to CVC

(Serves 4)

 

Pretty, tasty, easy, and healthy!

 

1/3 cup brown rice syrup or other liquid sweetener

1/4 cup unsweetened pineapple juice

2-1/2 cups grated red apples, cored and partially unpeeled

1-1/2 Tablespoons lemon juice

1 cup shredded fresh pineapple

6 large fresh strawberries, sliced

 

Dissolve rice syrup into pineapple juice; then combine all ingredients

but the strawberries in a bowl. Let stand for a few minutes, mix again.

Set fruit mixture in individual dishes, garnish with berries. Serve at

once.

 

Total Calories Per Serving: 132

Fat: less than 1 gram

 

" FABULOUS APPLE DESSERTS, " By Jacqueline Dunnington

Vegetarian Resource Group: (http://www.vrg.org/recipes/vjapple.htm)

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes