Tofu Salad 'n' Spread

[Guest guest]

Tofu Salad 'n' Spread

Source: Internet

 

Makes about 4 servings.

This quick and easy high protein dish can be made a day ahead to allow the

flavors to blend. It travels well, so take it to your next picnic! It is

also great to have around for an instant snack.

 

1# tub firm tofu

3-4 ribs celery, minced

1/3 C onion, minced

3-4 cloves garlic, minced

1/4-1/3 C tofu mayonnaise

2-3 Tb. lemon juice

2-3 Tb. Braggs Liquid Aminos (or other salt seasoning)

1-2 tsp. prepared mustard (or a bit more to taste)

1-2 tsp. turmeric

1/2 tsp. veggie pepper (or similar seasoning)

 

Drain the tofu well and press it between the palms to release some excess

liquid. Crumble well into a mixing bowl. Add chopped vegetables, tofu

mayonnaise, mustard, and seasonings. Mix well to blend but do not over stir.

 

Serve on top of a green salad with crackers or as a sandwich filling.

 

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetnerRecipes

[Guest guest]

Hi LaDonna, I am compiling some recipes for Martha and I noticed that this

one has 1# tub of firm tofu. If this supposed to be Lb or another

weight/measurement.

 

Thanks

Caroline

 

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" Tea Cozy " <teacups

 

> Tofu Salad 'n' Spread

> 1# tub firm tofu

[Guest guest]

Caroline, that would be 1 lb.

 

I'm glad you have met Martha and are helping her out!

LaDonna

 

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Re: Tofu Salad 'n' Spread

 

 

> Hi LaDonna, I am compiling some recipes for Martha and I noticed that

this

> one has 1# tub of firm tofu. If this supposed to be Lb or another

> weight/measurement.

Thanks

> Caroline