Chickpeas and Rice

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Chickpeas & Rice

Previously posted by Sandy M. to Veg-Recipes

 

Pour the following into a one quart glass jar/cover with lid and shake:

 

1 tsp. basil

1 tsp. dried parsley leaves

1/4 tsp cumin

1/4 tsp. garlic powder

1 1/2 tsp. chicken style seasoning

1/2 tsp onion powder

1/4 tsp. oregano

pinch of sage

1 cup brown rice

 

Use a non-stick spray on a casserole dish (with cover) and then pour this

mixture into the baking dish. Add 2 cups boiling water and one can chick

peas (garbanzo beans) and stir. Add a little Bragg's liquid aminos to taste

and tehn bake this covered in the oven at 350 degrees for 1 to 1 1/2 hours.

Easy and delicious. Serve with your favorite blend of steamed vegetables for

a complete meal.

 

Tip: make up portions of dry ingredients ahead of time and store them in

baggies or in a pretty jar and share them with friends.

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetnerRecipes

 

 

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