Gazpacho

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Gazpacho

Source: NEWSTART Cookbook

 

This makes a " rich raw " meal!

 

1 quart " V8 " or tomato juice

1 cucumber, peeled and diced 1/4 "

1 1/2 cups diced, fresh tomato

2 stalks celery, diced 1/4 "

1/3 green bell pepper, diced 1/4 "

2 Tbsp. onion flakes

1 Tbsp. parsley flakes

 

Combine all ingredients and chill several hours before serving. Do not heat.

Serve chilled. Garnish with fresh parsley. For variation, add a small can of

diced green chilies.

 

Yields: 6 1/2 servings.

Calories per serving: 51

 

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