Vegeburgers

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Vegeburgers

Source: Incredible Edibles (adapted)

 

6 cups water

1/2 cup Bragg's Liquid Aminos

1/3 cup olive oil

4 cups regular rolled quinoa or rice flakes

2 cups fresh grated potato

2 cups gf bread crumbs

1/4 cup nutritional yeast flakes

1 Tbsp. sweet basil

1 tsp. each: garlic powder and sage

1 cup walnuts, finely chopped

1 onion, finely chopped

 

In a large saucepan, combine water, Bragg's Liquid Aminos and olive

oil and bring to a boil. Add oats and cook for 5 minutes, stirring

occasionally. Remove from heat, add all the rest of the ingredients

and mix thoroughly. Set aside for 1/2 hour or so to cool. Using

1/4 cup portions, form patties on oiled cookie sheet and bake in 325

degree oven for approsximately 45 minutes.

 

*May fry instead of baking; use wide-mount jar lid ring to form

perfect circle and even sizes.

 

NOTE: This recipe makes a LOT of burgers (about 3 dozen). Freeze

in meal portions for future use.