Wheat and Sugar Free Banana and Date Cake

[Guest guest]

Wheat and Sugar Free Banana and Date Cake

Previously posted to Christian-Vegan-Cooking by Shell/UK

 

8oz/250g/one and a half cups of wheat free flour (we used Doves Farm organic and

gluten free flour which is a mix of rice, maize, buckwheat and potato flours)

2 tsp baking powder

7 or 8 large dates, soaked

1/2 cup of water

2 very ripe bananas, mashed

1 cup of rice milk

half a cup of sunflower oil

1 tablespoon of vinegar

 

Mix the flour and baking powder. Liquidise the soaked dates in the half cup of

water until fairly thick and smooth. Add the date mixture to the flour along

with the rice milk, oil and bananas. Mix well - you may need to add a littlemore

water or rice milk as wheat free flours do vary greatly and tend to absorb more

liquid than wheat. Add the vinegar at the last minute and then pour into 9 " /18cm

cake tin and bake at 190C/380F for about 40 minutes or until cooked through.

 

Recipe from Vegan Family Household

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetnerRecipes