Guest guest Posted October 4, 2002 Report Share Posted October 4, 2002 Seed and Nut Milk Basic Recipe Allergies Disease in Disguise 1/2 cup raw almonds 1/4 cup sesame seeds Soak in 2 cups of pure water for 24 hours. Pour into blender and blend as you add enough water to fill the blender. Add unpasteruized honey to taste, ( approximately 1 tablespoon) Add 1 teaspoon vanilla, or to taste. Pour through strainer. Nut milk will keep in the refrigerator approximately three days. Store in a dark bottle if possible. This nut milk is high in calcium, and contains essentail oils and traceminerals in a form easily utilized by the body. Any raw nuts can be used to make nut milk. However, sesame seeds and almonds are the highest in calcium. Flax seed can also be added to this recipe in order to raise the content of LNA. Nut milk may be used over cereal, over beries or in recipes, or it may be drunk from a glass. Quote Link to comment Share on other sites More sharing options...
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