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ABOUT: Cashew Nut

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ABOUT: Cashew Nut

 

A kidney-shaped fruit of a tropical American tree of the sumac family. Cashew

nuts are already processed to be eaten raw. An extremely versatile nut for the

vegetarian cook. Cashews can be used in making delicious cream soups, milk, nut

butters, ice creams, in a roast as a binder or eaten just as they are. Because

the cashew nut is soft, it can be blended to a smooth white liquid with no

residue. High in protein and of mild flavor --- this nut can be incorporated

into many dishes. Cashew nut milk may be used to replace whole dairy milk in

the same proportion for almost all recipes. High in unsaturated fats.

 

Source: Ten Talents

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetnersRecipes

 

 

 

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