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Raw Nut Ice Cream

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* Exported from MasterCook *

 

Raw Nut Ice Cream

 

Recipe By :Jean Hewitt

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups soy milk

1 cup almonds

1 cup pecans

1/2 cup sunflower seed kernels

1/2 cup sesame seeds

1/4 cup flax seeds

1/2 cup honey (or alternative sweetener)

1/4 cup oil

1 teaspoon vanilla

 

Mix all the ingredients together and blend in an electric blender in batches

until smooth. Pour into ice cube trays and freeze until solid.

 

Yield: six to eight servings.

 

Source:

" The New York Times Natural Foods Cookbook "

S(MC Formatted by):

" Donna (skywkn) "

Copyright:

" © 1971 by Jean Hewitt "

 

Previously posted to ALL Herbal Recipes by Donna.

 

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