Basic Loaf

[Guest guest]

Here's another " basic loaf " recipe that looks good:

 

Basic Loaf

Source: A Taste of Nature (adapted/added seasoning options)

 

2 cups cooked dried beans or whole grains

1/2 cup nuts or seeds, chopped

2 - 3 slices of bread, crumbled (gf if necessary)

1 1/2 cups vegetable broth or soy milk

1 cup chopped vegetables (onions, celery, carrots, bell peppers, etc.)

 

Saute vegetables in small amount of water. Mix all ingredients and season to

taste with salt; McKay's Chicken Style or Beef Style Seasonings; soy sauce;

garlic and onion powder; sweet basil; sage; Bragg's Aminos; Bill's Best

Chick'nish; etc. Place in a 1 1/2 quart casserole dish. Bake at 350 degrees 45

- 60 minutes, until well browned. Serves 6.

 

 

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