Garbanzo Patties

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Garbanzo Patties

Source: A Taste of Nature (adapted to gf)

 

Saute:

 

1 medium onion in a small amount of water

 

Blend:

 

1 cup water

1 cup garbanzos (cooked or canned)

1/2 cup nut meal or seeds

2 Tbsp. McKasy's Chicken Style Seasoning (or Bill's Best Chicknish; or homemade

from recipe in archives)

2 tsp. soy sauce

1/2 tsp. sage

3 Tbsp. nutritional yeast flakes

 

Add later:

 

1 cup quinoa flour (or any flour of your choice; grain or legume)

 

Place sauteed onions into bowl; add blended ingredients and flour. Mix well.

Let stand 15 minutes. Drop onto prepared baking sheet. Bake at 350 degrees 20

- 30 minutes, turning once halfway through baking time. Makes 12 patties.

Serve in sandwiches or with your favorite gravy.

 

 

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http://www.VintageVeganTea

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