Raw Nut Ice Cream

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Raw Nut Ice Cream

Source: The New York Times Natural Foods Cookbook

 

2 cups soy milk

1 cup almonds

1 cup pecans

1/2 cup sunflower seed kernels

1/2 cup sesame seeds

1/4 cup flax seeds

1/2 cup honey (or alternative)

1/4 cup oil

1 tsp. vanilla

 

Mix all the ingredients together and blend in an electric blender in batches

until smooth. Pour into ice cube trays and freeze until solid.

 

Yield: six to eight servings.

 

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