Savory Mashed Sweet Potato Patties

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Savoury Mashed Sweet Potato Patties

 

3 medium sweet potatoes

3 Tbsp. ground almonds or cashews

3 Tbsp. ground sunflower seeds

3 Tbsp. grated coconut

1/2 tsp. cayenne

1/2 tsp. cumin

1 tsp. coriander

1 Tbsp. maple sugar (or alternative)

1 tsp. salt

3 Tbsp. chickpea flour (garbanzo)

Olive oil for frying

 

Boil the sweet potatoes for 20 to 30 minutes or until tender. Drain and peel

while still warm. Mash.

 

Mix in all the remaining ingredients except the ghee. Knead till thoroughly

blended. Divide into 8 portions. Wash & dry hands & then rub with oil. Roll

each ball in your hands and then flatten into a patty. Brush with olive oil

a griddle or skillet. Fry patties until browned on each side. Serve hot.

 

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