Seed Crackers

[Guest guest]

SEED CRACKERS [dehydrated]

Source: Fern/Eating From God's Garden

 

1 1/2 cups raw sunflower seeds, soaked overnight, drained

1 1/2 cups raw pumpin seeds, soaked overnight, drained

1/2 red onion

1-2 stalks celery

1/2 head of garlic cloves

1/2 green jalapeno, minus the seeds

1 1/2 Tbs. fresh rosemary (or whatever fresh herb you want)

1 red bell pepper

4 carrots

a handful of parsley

 

Run everything thru your Champion or Green Life juicer, alternating between

seeds and veggies. Add some Celtic or Real salt to taste and mix well.

Drop by small spoonfulls onto Teflex sheets and dehydrate at 95-105 degrees

until crisp on top. Then turn over and remove Teflex sheets and continue to

dehydrate until crackers are totally dry.