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Broccoli Garbanzo Salad

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* Exported from MasterCook *

 

Broccoli Garbanzo Salad

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Salads & Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 bunch broccoli -- broken into bite-sized pieces

20 ounce can garbanzos -- drained

1 can black olives -- drained

3 tablespoons fresh parsley -- minced or 1 t. dried parsley

1/4 teaspoon oregano

1 teaspoon sweet basil

1 recipe tangy middle east dressing (next post)

cherry tomatoes for garnish

 

Marinate first 6 ingredients in a generous amount of Tangy Middle East Dressing.

Serve on a bed or salad greens or alfalfa sprouts. Garnish with cherry tomatoes

and sprigs of parsley.

 

Yields: 8 servings

 

S(Mailing Lists):

" " bml/lmel " <bmlehman on 27 Feb 2001 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 180 Calories; 3g Fat (10.6% calories from

fat); 19g Protein; 33g Carbohydrate; 19g Dietary Fiber; 0mg Cholesterol; 209mg

Sodium. Exchanges: 0 Grain(Starch); 6 Vegetable; 0 Fruit; 0 Fat.

 

NOTES : Posted to SDA-Veg-Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

 

 

 

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