Xpost: Cheeseless Cheese Sauce

[Guest guest]

, " Tea Cozy " <teacups@c...> wrote:

 

* Exported from MasterCook *

 

Cheeseless " Cheese " Sauce

 

Recipe By :Vibrant Life Online

Serving Size : 8 Preparation Time :0:00

Categories : Sauces & Seasonings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup roasted cashews

1 cup water

1/2 cup pimientos and/or roasted red peppers

1/4 cup yeast flakes

1/4 cup sesame seeds

1/4 cup lemon juice

1/2 teaspoon salt -- or more to taste

1 teaspoon onion powder

1/2 teaspoon garlic powder

 

Blend all the above ingredients until smooth.

 

*Recipe is from Very Innovative Parties, Loma Linda University Dental

Auxiliary, P.O. Box 382, Loma Linda, CA 92354.

 

Source:

" http://www.vibrantlife.com/index.html "

S(Mailing Lists):

" PatHanneman <kitpath@e...> on 09 Jan 2001 "

 

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Per Serving (excluding unknown items): 140 Calories; 10g Fat (61.7%

calories from fat); 5g Protein; 9g Carbohydrate; 2g Dietary Fiber;

0mg Cholesterol; 142mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2

Lean Meat; 0 Fruit; 2 Fat.

 

NOTES : Posted to Veg-Recipes

Nutr. Assoc. : 262 0 0 199 0 0 0 0 0