Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 , " Tea Cozy " <teacups@c...> wrote: * Exported from MasterCook * Cheeseless " Cheese " Sauce Recipe By :Vibrant Life Online Serving Size : 8 Preparation Time :0:00 Categories : Sauces & Seasonings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup roasted cashews 1 cup water 1/2 cup pimientos and/or roasted red peppers 1/4 cup yeast flakes 1/4 cup sesame seeds 1/4 cup lemon juice 1/2 teaspoon salt -- or more to taste 1 teaspoon onion powder 1/2 teaspoon garlic powder Blend all the above ingredients until smooth. *Recipe is from Very Innovative Parties, Loma Linda University Dental Auxiliary, P.O. Box 382, Loma Linda, CA 92354. Source: " http://www.vibrantlife.com/index.html " S(Mailing Lists): " PatHanneman <kitpath@e...> on 09 Jan 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 140 Calories; 10g Fat (61.7% calories from fat); 5g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 142mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 2 Fat. NOTES : Posted to Veg-Recipes Nutr. Assoc. : 262 0 0 199 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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